Insomnia - SHUTi

Partnership with an American CBT Program

Sydney  Sleep Centre is pleased to announce a new exciting collaboration and a step forward in insomnia management.

Sydney Sleep Centre has partnered with SHUTi, an online cognitive behavioural therapy (CBT) program, to provide patients with a convenient, cost effective and proven treatment for insomnia. This program will assist all patients with insomnia to better treat the underlying causes of their conditon and to treat their insomnia without medications. 

Online CBT is innovative, proven and very accessible. It has the power to improve insomnia and sleep habits for many patients in a readily accessible and cost effective way.

More information regarding SHUTi can be found here.

A published HealthEd article on this topic can be found here.

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